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Kid-Friendly Recipes:

  • Strawberry-sicles: Mix lowfat strawberry milk with fresh strawberry slices and freeze in a popsicle container.
  • Choco-Raspberry Chug: Blend a cup of fat-free milk with frozen raspberries and sweetened cocoa.
  • Yogurt Pops: Freeze squeezable yogurt for a quick and creamy popsicle.
  • Salsa Roll-Up: Roll cheese into a whole-wheat tortilla and dip in salsa.
  • Cheddar Crunch: Mix 1/2 cup of Cheddar cheese shreds with popcorn and pretzels.
  • Cheese Ka-bob: Alternate small slices of apples and reduced fat Cheddar cheese on toothpicks or skewers.
  • click here for more kid-friendly snacks & ideas 
  • Visit National Dairy Council for other great dairy-recipes for kids
  • Fuel Up to Play 60 is an excellent source for kid-tested fun recipes and snacks