Ask the Expert

Are you unsure of how big a serving size is? Do you wonder how important calcium is for your child? What if you don’t drink milk but eat plenty of cheese and yogurt. Are you still meeting your nutritional needs? This month’s dairy expert, Gregory D. Miller, Ph.D., can help answer all of your dairy questions.

Protect Your Heart With Dairy

Low-fat dairy can help you keep your blood pressure low. Learn about the connection and find out how to protect yourself.

Calcium: It's About More Than Bones

Stronger bones are just one of the benefits of calcium consumption. Read this article to see what else this amazing mineral does to boost your well-being.

Keep Your Finger on the Pulse of Dairy
Dairy Connect is an innovative way to stay on top of all things dairy including new product information, delicious new dairy recipes and high value coupons.

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Celebrate Year Round With a New Recipe:
What better way to celebrate than by serving friends and family some memorable new meals? Click here for delicious new recipes that will quickly become crowd favorites.